Ready
A record of sleep, recovery, and movement.
Updated 1h ago
Daily snapshot
Daily total
79% performance
- HRV
- 68 ms
- Resting heart rate
- 55 bpm
- Sleep efficiency
- 97%
Recent activity
Last 7 days| walkingNov 2 | 36 min | 4.2 strain |
| walkingOct 31 | 15 min | 4.5 strain |
| walkingOct 31 | 30 min | 4.1 strain |
| pickleballOct 31 | 23 min | 4.1 strain |
| activityOct 31 | 40 min | 4.9 strain |
| walkingOct 30 | 49 min | 5.2 strain |
| activityOct 30 | 50 min | 3 strain |