Ready
A record of sleep, recovery, and movement.
Updated 6h ago
Daily snapshot
Daily total
74% performance
- HRV
- 70 ms
- Resting heart rate
- 57 bpm
- Sleep efficiency
- 95%
Recent activity
Last 7 days| walkingOct 31 | 15 min | 4.5 strain |
| walkingOct 31 | 30 min | 4.1 strain |
| pickleballOct 31 | 23 min | 4.1 strain |
| activityOct 31 | 40 min | 4.9 strain |
| walkingOct 30 | 49 min | 5.2 strain |
| activityOct 30 | 50 min | 3 strain |
| walkingOct 29 | 41 min | 4.7 strain |